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Wellness Resources

Check These Out!

Understanding Anxiety:

Anxiety Canada is an interactive site for all ages: videos, information, recommendation of apps, and so forth.


New To Penticton:

Foundry BC is a new service offered in Penticton that offers drop in services for our youth: counselling, doctors, and much more.


Healthy Coping and Wellness: 

If you are looking for more ideas to support yourself and/or a friend.  Here are two helpful websites: Each one has a variety of ways to support anxiety, depression, healthy coping & provides information about healthy relationships and supporting others. 

Youth Space

 Kids Helpline